Systema Stick Massage is a unique massaging experience. The use of sticks helps reach and release deepest tensions, while at the same time giving you amazing awareness of your own body. Every massage is different as it is always adjusted to suit your personal needs. During the massage you can expect your instructor to use various techniques to make sure you benefit from the massage as much as possible. Depending on the scale and type of tension in your body, the instructor may use a Cossack whip, a shashka and other equipment on top of the famous sticks.
1) I don't do Systema. Can I still get the massage? You can, of course.
The massage is highly recommended to Systema practitioners, but it's suitable for everyone. You'll be guided through the massage. No previous experience is necessary.
2) I have a back problem. Can I still get the massage? Yes, you can.
Moreover, the massage may help you reduce pain and recover healthy posture.
3) I'm a woman and I don't feel comfortable if the massage is done by a man. No problem!
One of our instructors is the first certified female stick masseuse in Europe. When booking your massage, please let us know if you prefer a male or female masseuse.
4) I've heard the massage is very painful. I'm a bit scared to try. Don't worry, we will adjust the massage to suit your needs and capabilities. As with every deep tissue message, some pain is unavoidable, but we assure you it's reduced to minimum.
5) Is there an age limit? No, stick massage can be done to everybody, regardless of their age. The technique is adjusted to match personal requirements.
InternationalSystema Seminar in Moscow with Mikhail RyabkoSeptember 2018
We are delighted to inform that Marcin - a core member of Systema Eire team was given the opportunity to provide stick massage to the attendees of the International Systema Seminar in Moscow last September. A massive THANK YOU to Mikhail Ryabko for this amazing opportunity. Thanks to it Marcin could test his skills on a variety of people presenting different levels of tension. Stick massage can be of benefit to everybody, because it’s adjusted according to their personal needs. This is why providing stick massages at a big event like the International Seminar is such an invaluable experience. It requires constant adaptation and an incredible ability to relax. Again, let us thank you for this amazing opportunity. May it be only the beginning of our journey together.
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